There have been many great fights over the course of human history. David and Goliath, Lincoln versus Davis, Ali versus Frazier… The list goes on. But nothing quite compares like the discussion between plants versus animals in the world of protein. This discussion...
As a child, these dinosaur trees were nothing short of an abomination. I would do everything to try and avoid eating them. Sometimes I ran to the basement; sometimes I hid under the table. One time I even faked an allergic reaction, but somehow my parents were wise...
If you can pronounce it, you can believe it – ashwagandha is the herb of horse strength and vitality. Not only does it increase physical strength, but ashwagandha can lower stress, enhance longevity, suppress inflammation, and decrease weight. It also carries...
Kids bring them to soccer games and adults put them in sangria – the orange is a symbol of fun for children and seniors alike. The orange is one of the most well known foods across the world. It is part of the Rutaceae family and goes by the binomial name Citrus...
A commodity found in virtually every American and European household, garlic fits into many styles of cuisine. What is less known, however, is its rich lineage of ancient uses and medicinal benefits. Garlic (Allium Sativum L.) is a member of the Amaryllidaceae (root...
Heart-shaped roots, blood coloured flesh, and sweet as can be – the beet shares an uncanny resemblance to the heart. It’s only fitting the beetroot is the number one vegetable for heart health. It is said that Aphrodite even used the Beet to harness her...
