Spirituality is not all mystical shenanigans. In fact, studies show that no amount of crystals, spirit guides, or dream catchers can guarantee you live a spiritual life. At its core, spirituality is about living a life of meaning. And while your beliefs in mercury’s...
For most, meditation is stressful. It’s the age-old conundrum. For an activity that is supposed to relieve stress, meditation can actually bring upon more of it. It’s not as easy as those self-proclaimed Zen Masters make it out to be. I have not experienced any...
No longer is meditation reserved for the monasteries of Tibet, the zen masters of Zhengzhou, or the ascetic monks of Buddhism. The practice has swiftly emerged into western and european culture, and poses an attractive (and much less committed) muse towards...
The badge of busyness has always been a requisite for success. Working 40 hour weeks is good, but 70 is better. Following your passion is cool, but money is cooler. In a world where speed and strength govern prosperity, the idea of slowing down seems...
Vacation is a time for leisure, laughter and delight. Or so I thought. Just over six weeks ago, I travelled for 35 days across Europe with my close friends. And what a trip it was! Beaches of invisible water, pound-to-pound measures of beer, and foods of all cultures...
The Definition of Spirituality Spirituality is the notion of devoting trust to a divine monkey in the sky who overlooks every critical aspect of your life. Sin, and you shall go to hell. Unless of course you confess to an authorized member of the community. It is also...