Humans are creatures of habit. Whether we realize it or not, our unconscious tendencies dictate the quality of lives we live. Because that’s what habits are: activities that are practiced so often they become natural. From the time we wake up, the meals we eat,...
Personal Development is a lifelong rollercoaster filled with ups, downs, twists, turns, and somebody telling you to enjoy the ride. Defined by the conscious act of building and sculpting your identity, personal development involves a set of activities that fosters...
The concept of “finding your true self” is one of the most highly regarded, yet illusory, ideas in personal development. The authentic self, as we know it, is one of purity, strength, confidence and charisma, shining through an aura of fearlessness. It is the most...
If you don’t do habit this every day, you may be costing yourself a chunk of your potential. Or worse – the whole pie. Which is a shame. Because this 5-minute habit is probably the quickest and easiest way you can make real sustainable change in your life. ...
Stillness is the essence of life. In nature, it’s the calmness of the lake, the whistling of the wind, and the strength of the trees. It’s not defined by the absence of sound, but by the little hums that echo through it. In the mind, stillness is the meeting point...
I used to think that the meaning of life was to be happy. Only when I can achieve that ultimate state of nirvana – where all pain and suffering is completely eradicated – I could deem my life successful. I was wrong. And naïve. “All attachment leads to...
